Self-Discovery · Happiness
Your happiness, explored. Twelve statements about contentment, joy and connection.
Twelve statements, about three minutes. Answer as you usually feel, not as you think you should. Your answers stay on this device. Nothing is sent to us. Begin
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Your happiness reflection ·
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This is an original NIVARTHI self-reflection tool. It is not a published psychological scale, has not been validated, and is not a test or a diagnosis. The ranges shown are descriptive, not clinical cut-offs. Published research that informed the themes is listed below.
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Delete saved reflections About this tool This is an original NIVARTHI self-reflection tool. It is not a published psychological scale, has not been validated, and is not a test or a diagnosis. The ranges shown are descriptive, not clinical cut-offs. Published research that informed the themes is listed below.
Lyubomirsky, S., Sheldon, K. M., & Schkade, D. (2005). Pursuing happiness: The architecture of sustainable change. Review of General Psychology, 9(2), 111–131. Peterson, C., & Seligman, M. E. P. (2004). Character strengths and virtues: A handbook and classification. Oxford University Press. Other reflections: Optimism · Resilience
